About Us
Active Teams helps companies build a health prevention culture where movement, connection, and wellbeing become part of an organisation's DNA. Active Teams helps organisations transform daily movement by staff and team members into stronger workplace relationships, better collaboration, and a more dynamic company culture. Active Teams achieves this through fun and engaging activity challenges, which staff can take part in from wherever they live and work. Our unique approach consistently boosts employees' physical activity and exercise levels by a game-changing average of 97%. Our clients including HM Land Registry, DNV, Active Calderdale and Pennine GP Alliance, part of the NHS.
The benefits of physical activity for people at work:
Helping people achieve the NHS recommendation of 150 minutes of moderate physical activity per week boosts their mental and physical health. Physical activity can reduce stress and anxiety by up to 30%, with enhanced mood and emotional resilience. It helps support peoples' physical health in many ways including up to 40% reduced risk of chronic health conditions like type 2 diabetes, 30% reduction in risk of premature death, improved immune system function and reduced musculoskeletal issues. In turn these benefits also bring improved concentration and focus, enhanced creative thinking and better memory retention and learning. Many companies employ staff in sedentary roles, which reduce peoples' physical activity levels. Active Teams helps employers to support their staff and correct this imbalance.
Press releases
Calderdale GPs Pioneer Innovative Approach to NHS Staff Wellness
HALIFAX, United Kingdom, 16 September 2025 - Healthcare professionals across Calderdale are now being offered an exciting new opportunity to... read more
16.09.2025 • By Active Teams
